  
                Items 
                Needed  
                   
              When considering 
                what Cubans need, the best advice is to look around and decide 
                what material items in your own life are basic necessities for 
                you. In Cuba, everything is in short supply. Many tourists tell 
                of children begging for soap or money or food. My own experience 
                was exactly that.Think of what you need on a daily basis, and 
                that will be your best guideline. Also consider that in Cuba a 
                doctor or a teacher often makes no more than thirty dollars a 
                month. (This is not a misprint.)   
              This list is provided 
                for reference.  
               
                Medical Supplies  
                 
               
              
                - Urgent 
                  need for asthma spray, including replacement cartridges for 
                  inhalers
 
                - Urgent 
                  need for vitamins C and E
 
                - Antibiotics 
 
                - Allergy medication 
                  
 
                - Vitamins 
 
                - Any over-the-counter 
                  medication 
 
                - Standard (non-prescription) 
                  reading glasses 
 
                - Pediatric medications, 
                  vitamins, and supplies 
                  
 
               
               
                Children  
                 
               
              
                - Coloring books 
                  and crayons 
 
                - Balls 
 
                - Small toys or 
                  games where language is not required such as cards, etc. (A 
                  friend takes used tennis balls to Cuba, and the children love 
                  them.) 
 
                - (High-tech or 
                  other battery-powered games will have a limited life, since 
                  batteries are not available.)  
 
               
               
                Hygiene   
               
              
                - Soap 
 
                - Toothpaste and 
                  toothbrushes 
 
                - Sanitary Napkins 
                  
 
                - Men's toiletries 
                  
 
                - Bath powder for 
                  the heat 
 
                - Anti-fungal creams 
                  and powders 
 
               
               
                Clothing (warm weather) 
                     
               
              
                - T-shirts and 
                  short sleeve pullovers 
 
                - Short pants 
 
                - Jeans 
 
                - Light sweaters 
                  and jackets 
 
                - Clean, new or 
                  almost-new, dress-up items 
 
                -  Clothing (for 
                  warm weather only)
 
                - T-shirts and 
                  short sleeve pullovers particularly for children 7-13 years 
                  oldƒ 
 
                - Short pants 
 
                - Jeans 
 
                - Light sweaters 
                  and jackets 
 
                - Clean, new or 
                  almost-new, dress-up items 
 
                -  Children's shoes 
                  - new or like newƒ 
 
                -  Adult walking 
                  shoes for all ages - new or like new 
 
               
               
                Food   
               
              
                - High protein 
                  foods, such as sardines and tuna 
 
                - Powdered milk 
                  
 
                - Dried Fruit
 
                -  Nuts 
                
 
               
               
                Miscellaneous Items (not 
                  really necessities, but things to add fun to life)   
                 
               
              
                - Hard candies 
                  
 
                - Chewing gum 
 
                - Pens and pencils 
                  
 
                - Writing pads 
                  
 
                - Samples of perfume 
                   
 
               
               
                Reading and Religious 
                  Materials   
               
              
                - Prayer books 
                  in Hebrew and Spanish 
 
                - Educational books, 
                  medical, engineering, etc. 
 
                - Yarmulkes, tefillin, 
                  prayer shawls, menorahs, yahtzeit candles
 
               
               -The Cuban Government 
                does not allow out-of-date medicine. 
                -Food and other items should be as compact as possible, otherwise 
                shipping is prohibitive. 
                -Clothing should be new or almost new. 
                 
              
                
                 
              
             
           
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